Debra Hopkins's #WhenYouKnow Story

“I think the more we connect with one another, the better off we’ll be.”

“You may fall, you may gain 20 steps forward, and then find yourself unable to take another step. That’s normal. That’s being human.”

Debra’s experience with overcoming an eating disorder helped her establish the Breaking the Chains Foundation, an organization committed to the prevention of body-focused and mental well-being stigmas. Every day Debra works to support people in their pursuit of mental wellness by being honest about her journey and what it took for her to find healing.

Watch: Debra’s Story

Debra Hopkins shares her experience with overcoming an eating disorder, the toll it took on her mental health, and how it led to her founding the Breaking the Chains Foundation.

Watch below.

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